Posts By

René Kowalsky

Recovery

Recovery-Hype vs. Wissenschaft: Was hilft wirklich nach hartem Training?

By
René Kowalsky
Exhausted road cyclist sitting on the ground with a water bottle after a hard effort.
Training

Mehr Training ist nicht immer mehr Fortschritt

By
René Kowalsky
Professional cyclist eating a pastry while sitting inside a team bus.
Endurance

Das Entscheidungsproblem im Ausdauersport

By
René Kowalsky
Professional cyclists receiving food during a road race.
Fuelling

Warum Fueling wichtiger sein kann als deine FTP

By
René Kowalsky
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